Featured Speaker(s)

Allison Martin - Prince ERYT-500, CMT is a co-founder of Be The Change Yoga and has taught Yoga for over 10 years. Allison has a Bachelors degree in Kinesiology and is a Certified Massage Therapist. Her classes combine the strength and focus, while bringing in the more subtle aspects of yoga such as meditation and reflection



Katie Sheldon Allen - MPH, CYT, ERYT-500 is a co-founder of Be The Change Yoga. Her background is in Public Health, primarily in chronic disease prevention and treatment using holistic therapies. She received her Yoga Therapy training at LMU and has continued her Yogic studies with Robert Birnberg since 2009.  She most recently spent a month at the Krishnamacharya Yoga Mandiram in Chennai India.