11:45 AM - 1:30 PM
The Healthy Executive: Stress Management for Success
New technology and heavier workloads have increased the stress and pressure to perform.
Executives work harder, yet their long term health, overall, is greatly impacted by the demands of successful careers.
Study after study indicates that short breaks throughout the day lead to increased productivity. Judy Hissong, a well known speaker on corporate wellness programs and work/life balance management, shares her secrets for successfully managing work stress to become the "healthy executive" that we all want to be, while strategically managing your career.
Learn what you and your company can do to promote health and fitness in your office, decreasing health insurance increases, promoting a health work environment, etc.
This is a very interactive workshop, filled with laughter and learning.
If you are interested in better management of stress in both your personal and professional lives, this is one program you can’t miss! Take them home; share with your entire office - you might even see an increase in your bottom line!
About Our Speaker(s)
Positive Energies: Creating Excellence Through Balance
Bio of Judy Hissong:
Judy Hissong has over 15 years experience in “C”-level operations of professional service organizations. She has a wealth of knowledge and expertise in successful business planning and has written articles on the importance of strategic planning in the success of business. She also has been an instructor for the University of California San Diego.
In addition, Judy has been an ACE Certified Personal Trainer since 1993. She has designed personal training programs for professional athletes, and for business professionals. She has written articles on the importance of health and exercise to maintain productive workload and provide work/life balance. She has been a presenter at many international conferences on the topic of work/life balance and stress management in the workplace.
This unique combination of business and wellness led Judy to create Positive Energies. She is now a Professional Life Coach working with individuals looking to reach their fullest potential both in their professional and personal lives.
Event Date and Venue
This event will be held from 11:45 AM - 1:30 PM on Friday, August 24, 2007 at:
Fish & Richardson, PC campus
12390 El Camino Real
San Diego, California 92130
11:45 AM - 12:15 PM Registration/Lunch/Networking
12:15 PM - 1:30 PM Program/Q&A