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WITI Wellbeing Spotlight: Richard Brenner, Yoga Nidra facilitator
By WITI News Staff

Yoga Nidra, which means "sleep with awareness," is a guided relaxation practice that simultaneously activates cellular repair and full body-mind awareness.   Read More

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7 Collaboration Tools: Remote Teams
By Jessica Robinson

The pandemic is highly contagious in nature. A single infected person can infect a whole group of people working together. This has made it important for business organizations to shift to remote working.   Read More

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Swipe Right for The Social Dilemma
By Brianna Nguyen

Day in and day out, we may find ourselves mindlessly rotating through our plethora of social media apps: Facebook, Snapchat, Instagram, Twitter, or refreshing our Gmail.   Read More

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Working in The Forever Now With Kids
By Fiona Waters

Before social isolation, parents had two defined worlds: the working world and the world of family life.   Read More

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Quarantine: The Best Time To Make Career Moves
By Brianna Nguyen

Employed or not, it is a time we are meditating and reflecting on where we stand in the dynamic workforce.   Read More

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The Power of Resilience
By Ritu Shrivastav

Resilience is not just one skill. It is a mixture of determination, perseverance, resourcefulness, optimism, adaptability, and focus.   Read More